|
Alexander Q Health | Coach Elethia Empowering you to find wellness from the roots. 20K Students later, rumored to be a great listener, author, coach, and speaker. Find out for yourself. Go to Elethiagay.com. *UPDATE* We offer virutal fitness classes and health coaching! Wherever you are in the world, access your program and reach your wellness goals.
Hi Reader, I’m so excited you’ll be joining us for our Spring Equinox Hike! This will be a refreshing way to welcome the new season, connect with nature, and enjoy great company. We're kicking it off with an oldie but goodie! 📍 Meet-Up Location: Valley Green Inn (Valley Green Rd, Philadelphia, PA 19118). We're hiking the Wissahickon Gorge North Loop. ⏰ Meet-Up Time: 9:30AM (please arrive a few minutes early) 🥾 Hike Details: The level of difficulty is moderate. Please wear hiking boots or...
“we step together. we rise together.” — Hiking For Hope Happy and Healthy New Year! It’s hard to believe it’s going to be five years since Hiking for Hope began this incredible journey. From the trails to the connections we’ve built along the way, we couldn’t have done it without you. Thank you for being such an essential part of this movement. See our 2025 "Thank You" message here. Your support, participation, and energy have made all the difference as we continue creating spaces for people...
“Let's make lasting memories together.” — Hiking For Hope Hello Reader As the Fall Equinox approaches, we celebrate a time of balance, reflection, and change. The equinox marks the moment when day and night are equal, a reminder from nature to seek harmony in our own lives. Just as the trees begin to shed their leaves, we too can let go of what no longer serves us and prepare for the transformation ahead. Looking for some great audio content while you hike? Check out the Hiking For Hope...